For thousands of years, coconut water has been revered as a natural source of nutrition, wellness, beauty and hydration. It has been used as an intravenous fluid and saved many lives.
Coconut water has more potassium than a banana and is more hydrating than a sports drink, containing 5 essential electrolytes - sodium, magnesium, calcium, potassium, and phosphorus.
It contains no fat, no cholesterol and no added sugar.
Coconut water... it's something to think about.